Massage Options
Massages are customized to meet the individual needs of the client and may include any of the following during your session time.
Pricing
120 Minutes $180
Swedish Massage
Relaxing and calming, a Swedish Massage is one of the most common types of massage. Light, gentle strokes are performed to energize the body and improve overall health.
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Benefits:
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May help reduce symptoms of depression, stress, and anxiety.
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Pain management.
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Increases blood flow.
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Helps improve the immune system.
Myofascial Release
Myofascial release therapy is a type of gentle, constant massage that releases tightness and pain throughout your myofascial tissues. This therapy helps reduce tension throughout your body by releasing trigger points across a broad section of your muscular system.
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Benefits:
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Relief of chronic pain and migraines.
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Improves movement and flexibility.
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Enhances circulation by breaking up the tight areas where blood flow may become restricted.
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Decreases overall effects of stress on the body.
Neuromuscular Therapy
Neuromuscular Therapy (NMT) is a very specialized form of manual massage therapy. This is a form of soft tissue massage that aims to alleviate chronic muscle and nervous system disorders and problems.
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Benefits:
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Helps balance the musculoskeletal and nervous systems.
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Alleviates nerve compression.
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Improves posture.
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Helps with chronic pain.
Hand and Foot Massage
Focuses on the muscles located within the hands and feet. This massage offers a variety of techniques such as friction, trigger-pointing, skin rolling, and acupressure.
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Benefits:
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Soothe and soften tired, and overused muscles.
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Promote deeper relaxation thus improving sleep.
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Release endorphins.